80 different moods throughout the day

This is so damn hard and it really sucks. I have so many moods throughout the whole day and it exhausts me. My medication is not working whatsoever. It is literally the same as before I started it, only that I am tired everyday. I wake up full of anxiety, I barely sleep and if I manage to catch a few hours I can barely manage to wake up. My generic mood throughout the day is apathetic and depressive… and it annoys me. I try to be as fun and cheery as I can be, so I don’t bother anyone. But it gets a bit too much when I am sitting talking and giggling about random shit on Discord while my heart is beating so hard I get chestpains and my brain keeps on imagining many, most very, negative scenarios where shit derails. Which makes me panic and it increases my heartrate further.

I have no idea how to battle this. I don’t know who to talk to other than my therapist, but I can barely manage to talk to her over the phone. She called earlier today to make a new appointment, very intriguing conversation where I mostly sat silent and let her speak. I did manage to squeak out that everything is worse and that I do not think the medication works… so she gave me a new doctor’s appointment and a new EMDR appointment. She asked vaguely if I knew if I would manage to come. But it all depends if I am able to get someone to come with me. Ergh… asking more people to accomodate to me. I know my anxiety and my shitty shit can be annoying to people, I don’t want to be annoying. I don’t want to be a burden. I don’t even speak with friends about this, I don’t feel like I can. I barely touch the subject with Frederik, because it scares me. I don’t want to make him get tired of me. I know we have had a pretty bumpy road going on, with Bs and stuff, but I really do not want to lose my most important person… at the same time I feel like I can’t talk to my most important person. It fucking eats me.

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I have realised recently that I have literally no friends down here in the Netherlands, what have I been doing for these five-six years I have lived here? I have had friendly neighbours, but we barely speak nowadays. Probably a bit of my fault for not trying to stay more in contact. I have no one to really rely on, I can’t always expect Michelle to take me places… she has already accomodated so much for me and it is not like we are in a relationship where I can expect her to always help me. I have help-people for this, but they can’t do the days I have to go to the therapist… sadly.

I feel utterly lost in myself.

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I am a burden

I woke up during the night, every half hour, which gave me a banging headache when I woke up for real. I drank a lot of water, and did some morning exercises. Headed to the computer and started doing my daily stuff: like reading manga, listening to music, talking to Frederik and just enjoying myself. Then I decided to go out and take a walk…

Which ended on not so good terms. As soon as I put on my shoes and looked outside, the anxiety just gripped me like a cold hand just grabbing my heart and squeezing it, which resulted it in pounding harder than anything I have ever experienced. I couldn’t breathe, I was crying while panicking and I could barely stand up, I was shaking so much. I am so disappointed in myself. I tried to calm down to peak my head out to see if I could beat the anxiety either way… no. I rushed upstairs, sat down in the couch and had almost a fullblown anxiety attack, I almost started itching myself up, but I was keeping my mind busy somewhat.

I could barely breathe, snotbubbles were everywhere, I couldn’t stop crying, my heart was giving me chestpain which just added to the anxiety fuel. I knew it was illogical and would pass, but my mind told me over and over that I was going to die. So it just kept on getting worse. I just couldn’t. I feel like such a failure. I disappointed myself. I was so angry and I wanted to go out so badly. I ate such a fat and greasy dinner the day before, so I needed and wanted to take a long walk in the beautiful sun. But I just couldn’t.

I really don’t want to live like this. I really don’t. I feel like I am such a burden to everyone around me. Not only myself. I feel like I am going nowhere. Nowhere at all. The “progress” I supposedly am making seems so insignificant…

Welcome back Nela~

I am back, after months(?) of not writing down anything I am here to restart the blog. Somewhat at least. This is just a status update more or less. I am still alive, I have not decided to hide out in a bunker and I have not touched the bleach.

Just a lot of stuff going on, as in a lot of garbage, and most of it contains me, as garbage. Either way, I am back – for indefinite time.

Everything is a bit tilted, or well, upside down. I will try and reel it back to normal.

Jehovah’s Witness Propaganda…

This :article: is sickening, it clearly caters to younger children seeing the artstyle is inspired by Pixar and they had a very high budget. It manipulates young children to become bigots, it is completely disturbing and disgusting to watch. Why were they allowed to make this? Why would someone even support such a horrid organisation?

Let’s hope that this video gets circulated through the whole world so more can see how hateful this group is and how manipulative they are, they go to extremes almost. Why would one resort to brainwashing? When your arguements are lacking, that is when you do.

This is almost like a cult, no, it is a cult. It is dangerous, homophobic, misogynistic and so much more that they cover up.

Mind controlling starts at a young age, it is a great example of how sly this organisation is with promoting their hate speeches. People see JW as nice, smiling and good hearted people, but their underlying belief is grounded in bigotry, misogyny and the hope of a future genocide of the “wicked” – such as… ANYONE that isn’t a Jehovah’s Witness.

The only difference between JW and ISIS is that ISIS (they teach the exact same principle, anyone outside their belief is wicked and deserves to die) do their own killing, whereas the Witnesses waits for God to do it for them, to keep their hands clean while running the horrible machinery.

The cult is very controlling and there is no free thinking, they do what you to believe that there is, but there isn’t. It is blackmail, spiritual and mental abuse, a wolf in sheeps clothing.

Guilt tripping a child with fears of damnation makes you such a good parent I heard.